Welcome to Latched.
Nourished. Thriving!
Functional, Root-Cause Postpartum Care
Led by Dr. Lauren Davis—a dual board-certified physician in functional and integrative medicine, and a mother of two—ThriveMama is the only step-by-step postpartum recovery system designed to replenish your body, heal your gut, balance your hormones, and support your sensitive baby, all in one compassionate, science-backed space.
You’re Not Failing. You’re Responding to a System That Was Never Built for You.
You've done everything "right"....
You’re eating clean, reading labels, cutting foods, and trying to stay calm—but your body still feels off.
Your brain doesn’t feel like yours. Your emotions are swinging.
You know this isn’t you—and it’s not what postpartum was supposed to feel like.
And on top of that… your baby’s skin is flaring, they have reflux, or they cry after every feed.
No one seems to have real answers—or a plan that actually works.
You’re exhausted, overwhelmed, and quietly wondering:
“Why is this so hard… and why isn’t anyone helping me figure it out?”
I know exactly how that feels—because I’ve been there.
And here’s what most moms (and even most doctors) don’t realize:
These symptoms aren’t random. They’re rooted in real, biological shifts that happen in every pregnant and postpartum body—especially when the right support is missing:
During pregnancy, your gut becomes more permeable to help build your milk microbiome and nourish your baby. If that barrier doesn’t heal after birth, it can lead to food sensitivities, autoimmunity, inflammation, and more—for both you and your baby.
Your nutrients get rapidly depleted — especially minerals, fats and vitamins essential for healing, milk supply, and hormone balance. And a prenatal doesn't always fill this gap.
Detox pathways can get overwhelmed, allowing hidden toxins and hormone-disrupting chemicals to build up—disrupting thyroid function, gut health, and your milk quality.
The microbiome shifts, and without the right foods and support, that imbalance can trigger mast cell activation, eczema, and protein intolerance—for both mom and baby.
And perhaps hardest of all? You’re doing this in a world that expects you to figure it out alone—without a village, without real support, and with advice that only scratches the surface.
But here’s the good news: there’s a different path—and you don’t have to figure it out by yourself.
No overwhelm. No pressure. Just step-by-step guidance grounded in real care.
Our Approach
At Latched Nourished Thriving, we believe postpartum recovery should feel empowering, not exhausting. Too many mothers are left feeling depleted, anxious, and unsupported—with no clear path back to feeling like themselves again.
The truth? Most postpartum advice completely overlooks the deep biological changes
in your body, brain, and hormones. That’s why we created a research-backed, holistic system to help you:
Rebuild your energy
Balance your hormones
Nourish your nervous system
And feel strong, clear, and confident in early motherhood
Watch the Free Masterclass: 5 Steps to Heal, Nourish, and Thrive in Early Motherhood
Inside this free masterclass, you’ll learn:
✔ The key mistakes keeping moms stuck in depletion
✔ How to rebuild your body using functional nutrition and testing
✔ Why standard recovery advice keeps failing—especially for sensitive babies
✔ A new model for nourishing both you and your baby, especially while breastfeeding
This is your essential guide to postpartum vitality — so you can feel like yourself again and finally get the care you deserve. No pressure. Just clarity, compassion, and a new model for recovery that finally makes sense.
Choose Your Path to Real Postpartum Recovery
From foundational tools to personalized care—start where you are.
ThriveMama Membership
Foundational Support &
Self-Guided Courses
Perfect for the mama who wants to start healing today—on her own schedule.
Inside the membership, you’ll get instant access to our on-demand programs:
✔ NourishMama – Personalized postpartum nutrition for pregnancy, breastfeeding & recovery.
Custom macro & micronutrient targets
A complete postpartum meal planning system
6 months of meal plans + grocery lists
Recipes optimized for milk supply, gut healing & energy
✔ DetoxMama – Safe, supportive detox strategies for breastfeeding moms
✔ CalmMama – Emotional support & stress relief tools for busy moms
✔ Breastfeeding Foundations – Supply, latch support, and troubleshooting for a confident breastfeeding experience
Community Support Structure & 2x/month Live Calls with Dr. Lauren
Just $67 47/month!
ThriveMama Accelerator
Lab-Based Recovery
+ Small Group Coaching
This program includes everything inside the ThriveMama Membership—plus...
Micronutrient, microbiome, hormone & detox pathway testing
(core labs included; add-ons available)Weekly small group coaching calls
with Dr. LaurenA customized recovery plan
tailored to your labsChat-based 1:1 support
for questions and guidance between sessions
You’ll get full access to all ThriveMama courses, plus advanced testing to finally uncover the root causes behind:
Low milk supply
Persistent fatigue
Mood and hormone imbalances
Baby’s sensitivities, eczema, or feeding challenges
This is real functional medicine care—designed for postpartum women.
Restore your health. Support your baby. Feel like yourself again.
ThriveMama Concierge
For the mother who’s done with patchwork solutions—and ready for full-spectrum, personalized support from a physician who sees the whole picture.
This high-touch program includes everything in the Accelerator, plus:
Comprehensive lab testing: micronutrients, hormones, GI, toxins, immune markers & complete evaluation of your health
Personalized, one-on-one support with Dr. Lauren + real-time messaging between calls
Advanced root-cause investigation
into your symptoms, to eliminate them for goodOptional fertility, longevity, and metabolic resilience planning
This isn’t just recovery—this is your personalized vitality roadmap.
For the woman ready to feel her best while raising the next generation.
Premium care. Rooted in science. Guided by motherhood.
Why What We Teach Works (Even When Nothing Else Has)
Healing grounded in science. Guided by lived experience.
Modern motherhood isn’t just exhausting— it’s biologically overwhelming in today’s world.
We’re seeing rising rates of postpartum depletion, anxiety, food sensitivities, and autoimmune flare-ups—not because you are doing anything wrong, but because the system you’re in was never designed to help you heal.
At Latched Nourished Thriving, we’re here to change that.
We help you recover, restore, and replenish at the cellular level so your body has what it needs to heal:
Rebuild your nutrient stores to support milk supply, mood, and energy
Balance your hormones and regulate your stress response
Clear hidden toxins safely with functional, lactation-supportive detox protocols
Repair the gut and microbiome to reduce food reactions and support your baby’s immunity
Reconnect with your body’s wisdom—so you can trust yourself again
Our step-by-step framework is designed for real recovery —
so that you thrive in motherhood and in everything else you choose to do.
Ready to Begin?
It's time to unlock your innate power and wisdom, and step into the thriving postpartum journey that you deserve!
Thrive, Mama!
The Ultimate Postpartum Blueprint
Feeling drained, foggy, or like your body just isn’t bouncing back—no matter how “healthy” you try to be? This book was written for you.
Inside Thrive, Mama!, you’ll discover the real reasons postpartum recovery feels so hard—nutrient depletion, leaky gut, hormone imbalance, and a medical system that misses what mothers truly need to heal.
Dr. Lauren combines science, lived experience, and a holistic plan to help you:
Rebuild your energy with real food and personalized nutrition
Balance your hormones naturally—even while breastfeeding
Reduce baby’s eczema, reflux, and food sensitivities by healing your gut
Regulate your stress and reconnect with your body’s wisdom
Whether you’re newly postpartum or months (even years) into your journey and still not feeling like yourself—this book gives you the clarity and confidence to finally start healing.
The blueprint every new mama deserves—but never gets handed.
Meet Dr. Lauren
Functional Medicine Physician, Postpartum Expert, and Mother of Two
Hi, I’m Dr. Lauren Davis, DO—founder of Latched Nourished Thriving and a mama who’s been exactly where you are.
After the birth of my first child, I experienced severe postpartum depletion and a dramatically low milk supply. I was exhausted, overwhelmed—and shocked that, despite all my medical training, no one had prepared me for this.
So I made it my mission to understand why so many mothers are struggling after birth… and how we can truly heal. Why so many babies are dealing with eczema, reflux, food allergies, and protein intolerance. Why the system keeps failing us—when what we need is real nourishment and root-cause care.
As a board-certified physician in family and neuromusculoskeletal medicine with advanced training in functional medicine, nutrition, osteopathy, performance recovery, and mind-body healing, I’ve spent years bridging science with soul to help mothers rebuild from the inside out.
But just as important as my credentials is my lived experience. I have celiac disease. I’ve breastfed two babies with milk and soy protein allergies. I know what it’s like to feel like your body is working against you—and to wonder how to safely support your baby when the advice you’re given doesn’t work.
I’m also a home-birthing, home-schooling, low-tox living mama who knows firsthand how deep this healing journey goes—and how good it can feel to reclaim your energy, clarity, and confidence in your body.
Today, I help mothers like you address the root causes of postpartum fatigue, low milk supply, anxiety, inflammation, and baby’s sensitivities—using real food, advanced testing, and nervous system healing.
You don’t have to figure this out alone. You’re in the right place—and you’re in good hands.
Frequently Asked Questions
How do I know if I’m experiencing postpartum depletion?
If you're feeling exhausted, foggy, anxious, or emotionally reactive—and your labs are “normal,” but you still don’t feel like yourself—you’re likely experiencing postpartum or postnatal depletion. It’s common, but not normal. The ThriveMama approach helps uncover the hidden imbalances behind how you feel—and gives you the plan to heal. Take our free quiz to see if what you're experiencing could be postpartum depletion.
What’s the difference between the ThriveMama Membership and Accelerator?
The ThriveMama Membership gives you access to all foundational courses (NourishMama, DetoxMama, CalmMama, Breastfeeding Foundations) plus community support and live Q&A sessions.The ThriveMama Accelerator includes everything in the Membership plus advanced lab testing, weekly coaching, and a personalized plan based on your results. It’s for mamas who want a deeper, more customized recovery path.
How do I know which level of support is right for me?
Start with the free masterclass to learn the root causes of depletion and baby’s sensitivities—and how we approach healing. From there, you’ll be able to choose between self-paced healing (Membership), lab-based support (Accelerator), or the fully supported one-on-one experience (Concierge).
Do I need to be breastfeeding to benefit from the program?
Nope! While our resources support lactation at their core, the ThriveMama framework is designed for all postpartum mothers—breastfeeding, weaning, or not nursing at all. The root-cause recovery approach applies whether you're 3 months or 3 years postpartum.
Can I join if I’m still pregnant?
Yes! In fact, starting during pregnancy helps you prepare your gut, balance your hormones, and optimize nutrient stores for both baby and postpartum recovery. We offer tailored support no matter where you are in the journey.
Are your programs covered by insurance?
Because we go beyond the conventional model and offer education, functional testing, and personalized coaching, insurance doesn’t cover the programs. However, many clients use HSA/FSA funds for lab testing or supplements.
Can I start right away?
Yes! As soon as you join the Membership or Accelerator Program, you’ll receive instant access to your portal, course materials, and next steps. If you're applying to the Concierge program, you'll start with a free discovery call with Dr. Lauren to discuss the level of support you desire on your journey.
Do you offer one-time consultations?
Yes—on a case-by-case basis. Start by booking a 15-minute discovery call so we can understand your goals and see if a one-time consultation or a more comprehensive package is the right fit.
What if I have more questions?
We’re here for you! Just click the chat icon in the bottom corner of this page to send us a message. A member of our team will get back to you as soon as possible with support, guidance, or next steps.
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Disclaimer: The information provided on this website is for informational purposes only. It is not intended as medical advice or a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any medical concerns or questions. We are not liable for any actions taken based on the information provided on this website.
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