Nourishing Beginnings: An Integrative Physician's Guide to Successful Lactation

Books by Dr. Lauren Davis

Thrive, Mama!

The Ultimate Postpartum Blueprint

Motherhood is a journey filled with joy, love, and challenges, but the postpartum period can also bring feelings of exhaustion, overwhelm, and depletion. In Thrive, Mama!, Dr. Lauren A. Davis, DO, a board-certified family physician specializing in integrative and functional medicine, offers a comprehensive guide to help mothers navigate this critical time with confidence and vitality.

This comprehensive guide delves into the complexities and challenges of breastfeeding, specifically addressing the crucial period of 'matrescence' – the transition into parenthood. Authored by Dr. Lauren Davis, DO, a board-certified physician and mother, the book combines medical expertise with personal experience to offer a holistic view of breastfeeding and wellness for the lactating parent.

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While Dr. Lauren Davis is a licensed physician, your use of this website does not create a doctor–patient relationship. Always consult with your own qualified healthcare provider before making any changes to your diet, supplements, medications, or healthcare routine—especially during pregnancy, postpartum, or while breastfeeding.

The programs, courses, and recommendations shared on this site are designed to support postpartum wellness and recovery but may not be appropriate for all individuals. Results vary based on individual biochemistry, lifestyle, and adherence.

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