Still Exhausted Months

After Giving Birth?

**Get the Proven Plan to Reclaim Your Energy, Heal Your Body, Balance Your Hormones & Finally Feel Like You Again**

Built by a Board-Certified, Functional Physician & Mom of Two—For Tired, Depleted Breastfeeding Mamas Who Deserve Real Support

Watch the Free Masterclass Now →

🔒 Instant access. No fluff—just a real plan that works.

You've done everything "right"....

You’re eating clean, reading labels, cutting foods, and trying to stay calm—but your body still feels off.

Your brain doesn’t feel like yours.

Your emotions are swinging.

You know this isn’t you.

And it’s not what postpartum was supposed to feel like.

And on top of that…

Your baby’s skin is flaring.

They have reflux, eczema, or are sensitive to foods.

They cry after every feed.

No one seems to have real answers—or a plan that actually works.

You’re exhausted, overwhelmed, and quietly wondering:

“Why is this so hard… and why isn’t anyone helping me figure it out?”

I know exactly how that feels—because I’ve been there.

Step Into the Support You Deserve

No overwhelm. No pressure. Just step-by-step guidance grounded in real care.

What Your Doctor Didn’t Tell You

About Postpartum Recovery

(But What Every Tired Mom Deserves to Know)

You’ve been told “this is just motherhood.”

But the exhaustion, brain fog, and gut issues you’re feeling aren’t random—they’re biologically driven.

These are the real physiological shifts that happen during and after pregnancy—and why prenatal vitamins and surface-level advice won’t fix them.

Nutrient Depletion

Pregnancy and breastfeeding drain key minerals, fats, and vitamins that support mood, milk, and metabolism.

Brain Fog & Mood Swings

Hormone fluctuations and inflammation affect your mental clarity, memory, and emotions.

Gut Barrier Breakdown

Your gut becomes more permeable in pregnancy to help baby—but if it doesn't reseal, it leads to inflammation and food sensitivity (for you and baby).

Toxic Backlog

Detox pathways get sluggish. Toxins build up, affecting thyroid, gut health, and breastmilk quality.

Microbiome Imbalance

The wrong foods and birth stress shift your gut flora—triggering eczema, colic, reflux, or dairy intolerance in baby.

Yes, I need a Real Plan

Start your recovery journey today with our free masterclass—grounded in biology, compassion, and real results.

Here’s the Roadmap to Reclaim Your Energy,

Balance Your Hormones & Feel Like Yourself Again

Finally — A Step-by-Step Recovery Plan That Actually Works

Discover

Step 1: Understand What’s Really Going On Inside Your Body

Take our depletion quiz, watch the free masterclass, and uncover the real reasons you feel so off — physically, mentally, and emotionally.

Replenish

Step 2: Nourish + Detox Safely

Get our personalized nutrition system designed for postpartum physiology, breastfeeding, and healing—without guesswork or unsafe fads.

Reclaim

Step 3: Regulate, Rewire, and Thrive

Reset your nervous system, balance hormones naturally, and build lasting health (for you and your baby) with science-backed support.

Watch the Free Masterclass To Begin

Your postpartum healing starts here—with a clear plan, real support, and no pressure.

TESTIMONIALS

Real Recovery Stories from Real Moms

See what’s possible when you stop guessing and start healing.

"The Postpartum Guide I've Been Searching For"

- Tara M.

I finally feel a sense of relief knowing I have this resource guiding me toward a solution to my struggles and allowing me to be the best version of me and mom I can be for my kids. I’ve had two pregnancies, and still couldn’t make sense of how I felt. This book helped me understand my body, my mind, and my depletion—and gave me tools to heal. Thank you, Dr. Lauren!

"I finally feel like myself again!"

- Emily F.

I was barely hanging on—exhausted, anxious, and overwhelmed. I thought it was just part of being a new mom. But Dr. Lauren’s program helped me identify the real causes of my symptoms and start healing in ways I didn’t think were possible. I’m sleeping better, I have energy again, and I’m no longer snapping at my partner. This work is life-changing.

"A total game-changer for my milk supply and mood."

- Kate W.

I joined because I was desperate to increase my milk supply. But what I got was so much more—understanding my nutrition needs, healing my gut, and getting off the emotional rollercoaster. The community and live Q&As made me feel supported and seen in a way I didn’t even realize I needed.

Ready to start your own recovery story?

Meet Dr. Lauren

Functional Medicine Physician, Postpartum Expert, and Mother of Two

Hi, I’m Dr. Lauren Davis, DO—founder of Latched Nourished Thriving and a mama who’s been exactly where you are.

After struggling with postpartum depletion myself—fatigue, brain fog, food reactivity, and a sensitive baby—I realized that most new moms are handed vague advice and left to figure it out alone.

So I created the program I wish I'd had: a step-by-step recovery system rooted in science, compassion, and real solutions for modern motherhood.

I've authored the postpartum blueprint heal focused moms are using: Thrive, Mama! The Ultimate Postpartum Blueprint, and I’ve helped hundreds of moms around the world heal their bodies, balance their hormones, and reclaim their joy—and I’d love to support you too.

Quick Facts

Dual board-Certified US Based Osteopathic Physician (Family Medicine & Osteopathic Neuromusculoskeletal Medicine)

Graduate of the Andrew Weil Center for Integrative Medicine

Functional medicine + nervous system expertise (IFM Trained)

Featured in Women’s Health, The Bump, Allure, and Motherbirth Podcast

More About Me

Choose Your Path to Healing

ThriveMama Membership

Foundational Support & Self-Guided Courses

Perfect for the mama who wants to start healing today—on her own schedule.

What’s included:

Our on demand learning portal:
- NourishMama – personalized postpartum nutrition
- DetoxMama – safe, supportive detox for breastfeeding moms
- CalmMama – emotional support + stress relief
- Breastfeeding Foundations – supply, latch, troubleshooting
Postpartum meal plans, 6+ months recipes + grocery lists (high nutrient, protein forward and anti-inflammatory)
Custom nutrient calculators + macro +micro nutrient plans
Live Support: 2x/month Q&A Calls with Dr. Lauren

Just $67/month or $497 for the year

Join the Membership

ThriveMama Accelerator

Lab-Based Recovery

+ Small Group Coaching

Best for the mama who wants clarity on root causes—with expert eyes on her labs.

Includes everything in the Membership, plus:

Core Lab Testing (Micronutrient, Hormone, Gut, Detox)
Custom recovery plan based on your results
Weekly coaching calls with Dr. Lauren
Chat-based support for guidance between sessions

We help you solve for:

Low milk supply
Fatigue, inflammation, hormone shifts
Baby eczema, sensitivities, reflux

🎯 A complete, physician-guided recovery system built for real results.

✅ Comes with our *Recovery Guarantee.

Join the Accelerator

ThriveMama Concierge

Premium 1:1 Functional Medicine for Mothers Raising the Next Generation

For the mama ready for deep healing, vitality, and full-spectrum support.

Advanced Lab Testing – full functional workup incl. toxins, immune markers
Ongoing 1:1 support with Dr. Lauren
Root-cause mapping + deep symptom investigation
Longevity, fertility & vitality optimization
Real-time messaging between coaching appointments

This isn’t just recovery—it’s strategic, personalized vitality medicine.

Spaces Limited: only 2 new clients accepted each month

Apply for Concierge

Our ThriveMama Accelerator Guarantee

We’re With You Until You Feel Like You Again

Healing after birth isn’t just possible—it’s predictable when you have the right plan and support.

That’s why we make this promise:

💗 If you join the ThriveMama Accelerator and don’t experience at least a 70% improvement in your Postpartum Depletion Score within 90 days, we’ll continue supporting you—at no additional cost—until you do.

No guessing. No rushing. No mama left behind.

This is care that actually cares.

*This guarantee applies with full participation, including attending coaching calls and completing assigned modules. Because your healing matters— we also want to know you're committing to the full system to get the results you deserve.

Frequently Asked Questions

How do I know if I’m experiencing postpartum depletion?

If you're feeling exhausted, foggy, anxious, or emotionally reactive—and your labs are “normal,” but you still don’t feel like yourself—you’re likely experiencing postpartum or postnatal depletion. It’s common, but not normal. The ThriveMama approach helps uncover the hidden imbalances behind how you feel—and gives you the plan to heal. Take our free quiz to see if what you're experiencing could be postpartum depletion.

What’s the difference between the ThriveMama Membership and Accelerator?

The ThriveMama Membership gives you access to all foundational courses (NourishMama, DetoxMama, CalmMama, Breastfeeding Foundations) plus community support and live Q&A sessions.The ThriveMama Accelerator includes everything in the Membership plus advanced lab testing, weekly coaching, and a personalized plan based on your results. It’s for mamas who want a deeper, more customized recovery path.

How do I know which level of support is right for me?

Start with the free masterclass to learn the root causes of depletion and baby’s sensitivities—and how we approach healing. From there, you’ll be able to choose between self-paced healing (Membership), lab-based support (Accelerator), or the fully supported one-on-one experience (Concierge).

Do I need to be breastfeeding to benefit from the program?

Nope! While our resources support lactation at their core, the ThriveMama framework is designed for all postpartum mothers—breastfeeding, weaning, or not nursing at all. The root-cause recovery approach applies whether you're 3 months or 3 years postpartum.

Can I join if I’m still pregnant?

Yes! In fact, starting during pregnancy helps you prepare your gut, balance your hormones, and optimize nutrient stores for both baby and postpartum recovery. We offer tailored support no matter where you are in the journey.

Are your programs covered by insurance?

Because we go beyond the conventional model and offer education, functional testing, and personalized coaching, insurance doesn’t cover the programs. However, many clients use HSA/FSA funds for lab testing or supplements.

Can I start right away?

Yes! As soon as you join the Membership or Accelerator Program, you’ll receive instant access to your portal, course materials, and next steps. If you're applying to the Concierge program, you'll start with a free discovery call with Dr. Lauren to discuss the level of support you desire on your journey.

Do you offer one-time consultations?

Yes—on a case-by-case basis. Start by booking a 15-minute discovery call so we can understand your goals and see if a one-time consultation or a more comprehensive package is the right fit.

What if I have more questions?

We’re here for you! Just click the chat icon in the bottom corner of this page to send us a message. A member of our team will get back to you as soon as possible with support, guidance, or next steps.

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The content on this website is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment from your personal healthcare provider.

While Dr. Lauren Davis is a licensed physician, your use of this website does not create a doctor–patient relationship. Always consult with your own qualified healthcare provider before making any changes to your diet, supplements, medications, or healthcare routine—especially during pregnancy, postpartum, or while breastfeeding.

The programs, courses, and recommendations shared on this site are designed to support postpartum wellness and recovery but may not be appropriate for all individuals. Results vary based on individual biochemistry, lifestyle, and adherence.

By using this website, you agree to hold harmless Dr. Lauren Davis and Latched Nourished Thriving LLC from any liability arising from the use or misuse of the information provided.