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Expert Postpartum & Breastfeeding Support Through a Functional Lense

Your Postpartum Recovery Guide

Evidence-based guidance for postpartum recovery, breastfeeding success, and thriving in motherhood. Because you deserve expert support.

Hundreds of Mothers Supported • IFM Certified • Dual Board-Certified Physician

Expert Postpartum & Breastfeeding Support

Motherhood Doesn't Have to Mean Depletion

Evidence-based guidance for postpartum recovery, breastfeeding success, and thriving in motherhood. Because you deserve expert support.

📚 Hundreds of mothers supported • IFM Certified • 🎓 Dual Board-Certified Physician

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Motherhood is transformative.

And it doesn’t have to be depleting.

10 Signs of Mineral Deficiency Women Ignore (And How HTMA Reveals Them)

10 Signs of Mineral Deficiency Women Ignore (And How HTMA Reveals Them)

10 Signs of Mineral Deficiency Women Ignore (And How HTMA Reveals Them)Dr. Lauren Davis, DO
Published on: 18/12/2025

Discover the 10 mineral deficiency symptoms women dismiss as "normal." Learn how Hair Tissue Mineral Analysis reveals hidden imbalances causing fatigue, anxiety, and more.

NutritionPostpartum Recovery
What is HTMA Testing? Complete Guide to Hair Tissue Mineral Analysis

What is HTMA Testing? Complete Guide to Hair Tissue Mineral Analysis

What is HTMA Testing? Complete Guide to Hair Tissue Mineral AnalysisDr. Lauren Davis, DO
Published on: 18/12/2025

New BlogDiscover what HTMA testing reveals about your health. Complete guide to Hair Tissue Mineral Analysis - how it works, what it measures, and why it's different from blood work. Post Description

NutritionPostpartum Recovery
Recipe: A Superfoods Smoothie for Breastfeeding Mamas

Recipe: A Superfoods Smoothie for Breastfeeding Mamas

Recipe: A Superfoods Smoothie for Breastfeeding MamasDr. Lauren Davis, DO
Published on: 13/12/2023

Discover our superfood smoothie recipes tailored for breastfeeding moms, packed with essential nutrients to aid your postpartum recovery.

Nutrition
Postpartum Nutrition: A New Mom's Guide to Feeling Great

Postpartum Nutrition: A New Mom's Guide to Feeling Great

Postpartum Nutrition: A New Mom's Guide to Feeling GreatDr. Lauren Davis, DO
Published on: 12/12/2023

In this guide, we'll go over the key nutrients your body needs after childbirth and how to get them.

Nutrition

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The content on this website is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment from your personal healthcare provider.

While Dr. Lauren Davis is a licensed physician, your use of this website does not create a doctor–patient relationship. Always consult with your own qualified healthcare provider before making any changes to your diet, supplements, medications, or healthcare routine—especially during pregnancy, postpartum, or while breastfeeding.

The programs, courses, and recommendations shared on this site are designed to support postpartum wellness and recovery but may not be appropriate for all individuals. Results vary based on individual biochemistry, lifestyle, and adherence.

By using this website, you agree to hold harmless Dr. Lauren Davis and Latched Nourished Thriving LLC from any liability arising from the use or misuse of the information provided.

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